Ever been on one of those healthy kicks? I have, and I have an amazing recipe that is so delicious and extremely healthy!!
Today, it is Sauteed Vegetable Pitas
Preparation takes about 15 minutes
Total Cooking Time is 15 minutes
*Note: This is optional, but if you like hummus you can find prepared hummus in the deli section in your local grocery store!
1 teaspoon of olive oil
1 cup of sliced red bell pepper (using 1 bell pepper)
1 cup of sliced red onion( using 1 red onion)
1 zucchini, halved lengthwise and sliced about 1 cup
1 yellow squash, halved lengthwise and sliced about 1 cup
1/4 teaspoon of table salt
1/4 teaspoon black pepper
1/2 cup prepared hummus
2 6-inch whole wheat pitas, cut in half
3oz of feta cheese, crumbled about 3/4 cup
1 cup fresh baby spinach
1/2 cup of mushrooms *(strictly optional!)
- Heat the oil in a large skillet over medium-high heat. Add the bell pepper and the next 3 ingredients(the onion, zucchini, squash and the optional mushrooms); cook, stirring occasionally until tender. This takes about 8 minutes. Remove from heat and stir in salt and pepper.
- Spoon 2 tablespoons of the hummus into each pita half. Fill each pita half with about 1/2 cup of the vegetable mixture, about 3 tablespoons of feta and 1/4 cup of spinach.